A gentle talk about why it happens and how to make it better. Pain should never be your 'normal.'
Listening to Your Body’s Signals
Pain or discomfort during sex is a signal from your body. It is not something you should just "push through."
Common Layman Causes
- Tight Muscles: Sometimes your pelvic floor holds onto stress.
- The "Wrong" Time: Trying to be intimate when your body isn't fully aroused.
- Medical Conditions: Things like Vaginismus or infections that are easily treated by a professional.
What to Do
- Stop: If it hurts, stop. Continuing can train your brain to fear intimacy.
- Switch: Try different positions or focus on external touch.
- Talk: Be honest with your partner. A good partner will always want you to be comfortable.
When to See a Pro
If it happens every time, book a chat with a gynecologist or a pelvic floor therapist. These are incredible specialists who help people find their comfort every day.
Medical Disclaimer: All content in this section is for educational and informational purposes only and is NOT intended as medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Bloom is not a replacement for professional medical consultation and should not be used as a primary form of birth control. Read our full Terms of Service.
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